I’ve really been slacking in eating right and working out and being healthy. So, I’ve made a solution:
1. I’m going to make a workout plan
2. I’m going to make a diet (no soda, sugar, carbs, etc.)
3. Set a goal (which will be Jan. 2016 or earlier)
4. Walk around my block for an hour every day
The goal is to be fit and healthy by January 2016, when my friends from Aussie come and we go to the beach. I hope to be wearing a bikini then.
By now your legs are going to be pretty sore we’re going to ditch the weights on this day. Slimmer, sexier legs can be yours in only a couple more sessions! To get there, you also need to eat wisely and load up on protein. This workout is designed to improve the muscular endurance in your legs and…
today was an okay day. i ate better. it was my first day not eating any meats, so i think that went pretty well. i didn’t eat many sweets, aside from the AriZona green tea i had (giggle). I worked out and sweated a lot to say the least, but on MyFitnessPal I went over my calorie limit. Tomorrow I should pay more attention to the calories in foods like breads and avocados.
today i also felt very tired and not motivated. it was a bummer, i was so ready to start my journey. hoping to lose two pounds by sunday ≧◔◡◔≦